Trusting your feelings - Deepstash
Trusting your feelings

Trusting your feelings

Your feelings will lead you in the wrong direction at least as often as the right one.

Listen to your emotions, but don’t trust them blindly.

Treat your emotions like a friend. When they give you advice, listen to it. But be prepared to reject it or ignore it if it’s not good advice.

Like a friend, emotions are close to you and worthy of your respect and attention. But that doesn’t mean they’re infallible and that you just follow them blindly.

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tkargin

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Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident and some of the benefits of increasing your trust and belief in yourself.

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Trusting your feelings

Trusting your feelings

Self-disciplined people know that feelings are not to be trusted.

Self-discipline requires a healthy skepticism of your own emotions.

Emotions are behavioral heuristics — your mind’s guesses about how you should act. Worth paying attention to, but not t...

Focus on collaboration

To get someone to act on your advice, it’s going to mean giving up at least some of the credit for it.

When the person receiving your advice feels like they had a hand in creating it—with guidance from you, the expert, of course—they’re far more likely to act on it.

Blindly following your emotions

Emotions can give important information, but they can also mislead us, such as feeling anger when our spouse points out a problem and asks us to correct it.

Emotionally intelligent people listen to all their emotions but never overvalue them. They don't put blind trust in any of them.

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