Learn more about philosophy with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Alan Watts asks whether there is any way in which one can transform one’s own mind.
He concludes that it's much better to just accept how you are right now. He says people spend enormous amounts of psychic energy trying to do the impossible. Instead, accept that you are not going to improve the world, and you are not going to improve yourself. When you accept that, you have a huge amount of energy left to do things that can be done.
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Alan Watts was a philosopher, writer, poet, radical thinker, teacher and critic of society. He popularised Eastern wisdom and interpreted it for a Western audience.
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Watts suggests that at a fundamental level, we are all “I”. He states that when you start to see yourself as connected to the whole cosmos, you break down the illusion of being separate from other people around you.
While you are a complex being, you're doing all this without ever having ha...
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“The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.”
- ALAN WATTS
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“To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. T...
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Alan Watts adopted a simple approach to meditation based on what he learned from Eastern wisdom.
Watts’ approach to meditation is based on his insight that we are all entirely connected and the cosmos. He helps people get into a meditative state by dissolving the boundaries between the perc...
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“And people get all fouled up because they want the world to have meaning as if it were words… As if you had a meaning, as if you were a mere word, as if you were something that could be looked up in a dictionary. You are meaning.”
- ALAN WATTS
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“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
- ALAN WATTS
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Having a routine is a daily habit for monks. But Jay does not asks us to leave our homes, stay in a monastery or wake up at 4 in the morning. He inspires us to have our own convenient daily routine and commit to it. Through a solid routine and discipline, we can reach great distances and goals.
We all do things in our lives that we regret, and then we hold on to shame and guilt. The process to forgive yourself is the same:
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