If you are not paying for the product,
then you are the product
the gradual, slight, imperceptible change in your own behaviour and perception, that is the product.
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The truth about the social media needs to be understood by everyone of its users, so that they can know how it is ruining our life. Only after you see the ugly truth, you can do something about it.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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