6. “If you follow your dreams and spend your life doing what brings you joy, you are more likely to find success.”
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Goal setting sometimes inhibits self-improvement: the amount of thinking you put into something can decrease the amount of time you spend doing it.
Once you begin to work toward your goals, focus on what brings you joy about the activity itself.
What do you want to spend more time doing? Who do you want to spend more time with? What new things do you want to learn?
Use prompts like these to imagine what your future could look like. Find suitable pictures and create a collage of your ideal life.
Think where you are now and where you want to be to feel fulfilled to get a general direction in which to move forward.
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