Quote by UNKNOWN - Deepstash

7. “The pain you feel today is the strength you feel tomorrow. In every challenge encountered there is opportunity for growth.”



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You grow when you help others to grow.✌️

Always keep this quotes by your side at the time you are struck.

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4. Dare yourself to be present

4. Dare yourself to be present

Every time you focus on yesterday or overthink tomorrow, you rob yourself of today. Start with a weekend and challenge yourself to stay in the moment for all 48 hours.

Keep your energy and your actions positioned on what you can do right now. What shifts?

Using The Same List Until It’s Done

Every day changes, so what you did today is not what you will do tomorrow. And what you think you are going to do tomorrow may change before today is over.

Instead, create a fresh list for each day. 

Meet each other’s needs

There are basic human needs that affect every single person on the planet. 

  • We all strive to feel certain that we can avoid pain and gain pleasure; 
  • we crave variety in life; 
  • we want to feel significant
  • connection to others is esse...

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