Six Stoic Ways to Effectively Use Silence
“Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.”
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We have to go after what we want, but sometimes life differs from our expectations. The environment, the circumstances, and other people may all have incompatibilities that do not coincide w...
Only say what is important, do not try to explain to others how much you know or how much you have accomplished. Show them through your actions and work towards not been affected by their opinion.
A happy person who has something that you lack will never show it off. Humility builds character; it allows one to grow and prosper without stressing about what others think.
We must not forget to reflect on how we truly feel, to assess what we are aiming for and if we are capable of reaching what’s best for us.
Look towards others for guidance, but don’t forget we experience life differently and comparing yourself to others leads to a less satisfying life. It takes strength to be set on your goals, but it takes even more strength to accept that plans change and that your well-being is more important than the plan you made a few years ago.
Stoicism acknowledges the challenges we face and teaches us practical lessons so that we may overcome whatever stands in our way. By taking a practical approach to happiness, we learn how to mainta...
“Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well.”
Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.
We want something, always, and feel miserable when we don't get it.
Stoicism teaches us to live in accordance with nature and to accept that suffering will manifest in different ways in our lives.
When you are doing the speaking, you should look the person you're talking to directly in the eyes, but not so much when you're the person listening.
Making eye contact while your inte...
You cannot be present and involved in a conversation if you occasionally look at your phone.
Whether you intend to or not, you're sending the message that the people you're talking with aren't as important as whatever text, snap or post is on your device.
Phones are altering the fabric of social life.
It's because researchers have found that people with access to their smartphone smile less at strangers, compared with those without devices.