5 Stoic Tips for Finding Happiness
“Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well.”
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Stoicism acknowledges the challenges we face and teaches us practical lessons so that we may overcome whatever stands in our way. By taking a practical approach to happiness, we learn how to maintain it for longer periods of time and help others do the same.
Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.
We want something, always, and feel miserable when we don't get it.
Stoicism teaches us to live in accordance with nature and to accept that suffering will manifest in different ways in our lives.
“If a man knows not to which port he sails, no wind is favorable.”
Knowing where you are heading in life, what is your purpose, your direction and your destination is crucial. One has to find one's calling in life.
If we travel with no destination in our minds, we are lost.
Theory and principles can get inside our heads and we can just be caught up in definitions.
Philosophy may be all about thinking but is not of much use if the principles are not applied.
“The soul becomes dyed with the color of its thoughts.”
The narrative we choose matters the most in the course of our lives.
What we tell ourselves decides our perspective and it is formed with first-hand experience along with knowledge and wisdom of the past.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Unavoidable life situations and circumstances can easily create a feeling of us being victims.
If we are faced with misfortune, hardship, disaster or tragedy, and accept them, then we are positive, make the best of them, and we get out of the victim mindset. Nothing should be on our way to be happy and alive.
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We have to go after what we want, but sometimes life differs from our expectations. The environment, the circumstances, and other people may all have incompatibilities that do not coincide w...
Only say what is important, do not try to explain to others how much you know or how much you have accomplished. Show them through your actions and work towards not been affected by their opinion.
A happy person who has something that you lack will never show it off. Humility builds character; it allows one to grow and prosper without stressing about what others think.
We must not forget to reflect on how we truly feel, to assess what we are aiming for and if we are capable of reaching what’s best for us.
Look towards others for guidance, but don’t forget we experience life differently and comparing yourself to others leads to a less satisfying life. It takes strength to be set on your goals, but it takes even more strength to accept that plans change and that your well-being is more important than the plan you made a few years ago.
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Stoicism is essentially about assigning things their proper, real value. It identifies what is in our control, and what is beyond us, in our lives.
Stoic virtues of moderation, ...
Contentment and being self-sufficient is about focussing your time and energy on things that you do something about.
You are responsible for the things you can impact; all the other things are beyond your control.
Identify what's in your control, what's beyond, and what is in between.
Those things which are in your control should be a priority, and where you should put your time and energy.
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Stoic philosophy can be cultivated as a practical philosophy:
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