The Premise

In this author says there is 4 obstacles that we face from our birth that may be from society, parents etc author says we want to solve that 4 obstacles to lead a happy and successful life. That four are

1. we are told from childhood onwards that everything we want to do is imposs...

Imagine that you find yourself getting frustrated and angry with a co-worker. As you assess your feelings, analyze what you're really upset about. 

Are you mad about your co-worker’s actions, or does your anger stem from underlying frustrations and pressure from a boss who has heaped too mu...

Learning ideas are useful to a point. To make a general idea useful, some key obstacles need to be overcome:

• We need to notice the idea in other contexts. Research found that people tend not to apply patterns they learn to different domains unless prompted.
• ...