Juggling - Deepstash
Juggling

Juggling

You can improve your grey matter by learning a new, complex skill like juggling.

The simple act of juggling has recently been linked with better brain function. A new study reveals that learning to juggle may cause certain areas of your brain to grow.

4.23K

19K reads

CURATED FROM

IDEAS CURATED BY

aurora_aee

"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer

The idea is part of this collection:

Giving Effective Feedback

Learn more about health with this collection

How to manage workplace stress

How to prioritize and make better decisions

How to learn anything fast

Related collections

Similar ideas to Juggling

Boost Learning Speed

Boost Learning Speed

  1. Learners proficient in fast-paced games are significantly faster at performing new cognitive tasks.
  2. By pretending you are teaching something to someone using simple language, you understand it better.
  3. Bilingual people may have a leg up when it comes to

Slowing complexity loss

We may be able to slow, or even reverse, some of the complexity loss due to aging. Adding complexity to your daily routine can have far-reaching effects.

  • Aerobic exercise and resistance training can increase heart rate complexity.
  • Tai Chi, combined with physical movement, br...

Take the lead of your performance review

  • Be sure to know what's expected of you. It’s really difficult to improve within your role when expectations have not been properly communicated to you. 
  • Ask for feedback. If your company doesn’t have a formal, regular feedback process in place, seek ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates