Create a task list. It doesn't matter how difficult or easy the task is write it down. The feeling of checking it off feels like you have done something in your day. And reminds you of what your priorities for the day are.
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At the start of each day, look over your calendar and task list for that day, and quickly write down three things you are grateful for your priorities of the day.
Writing on paper makes it less likely to keep adding as the day progresses. Crossing the tasks off as you complete them feels ve...
Warren Buffett's "2 List" Strategy focuses on getting rid of the tasks holding you back from your real priorities.
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