Learning anything new that is slightly complicated takes time.
It is a marathon, not a sprint. Don't burn yourself out by going all-out constantly.
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Similar ideas to Pacing yourself
Trying to get work done uses the same principle as running: You have to pace yourself. Runners that sprint at the beginning will be tired out long before they reach the finish line.
One of the ways to pace your work is by maintaining weekly and daily to-do lists.
Do not treat yourself badly if you miss your goal. It is not easy to form new habits.
Keep going, don't give up, but don't punish yourself either for the occasional slip-up.
Rediscover yourself by dating yourself.
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