The Brain Needs Glucose - Deepstash

The Brain Needs Glucose

The brain requires glucose to function properly, and its limbic system, the part associated with hunger, fear, and anxiety, starts to give out automatic responses when the glucose levels are low.

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"It is health that is real wealth and not pieces of gold and silver." - Gandhi

The idea is part of this collection:

A Guide on Intuitive Eating

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How to listen to your body's hunger and fullness cues

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How to trust yourself around food

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