Struggling to achieve your goals - Deepstash
How To Give And Receive Constructive Criticism

Learn more about habits with this collection

Understanding the importance of constructive criticism

How to receive constructive criticism positively

How to use constructive criticism to improve performance

How To Give And Receive Constructive Criticism

Discover 110 similar ideas in

It takes just

15 mins to read

Struggling to achieve your goals

Struggling to achieve your goals

Most people have a gap between the person they are and the person they want to be. There are little things you think you should do and big things you ought to commit to, like working out regularly, eating healthy, writing a novel, reading more or simply doing your hobby. 

But it may seem that you must become different to achieve your goals. While other people can consistently put in more effort with discipline and willpower, maybe you find yourself slipping back into your old ways and always seem to fail.


120 reads


Change is actually hard

Change is actually hard

Making a decision to do something is like moving through a real jungle: It's hard.

Your brain hates using energy, so it came up with a trick. All your actions and behaviours leave paths in the jungle of your brain. The more often you do something, the more stamped out the trails become, so...


97 reads

Introducing new habits

Introducing new habits

If we want to change and introduce a new behaviour into our lives,  we can focus on small changes, not big ones.

Improving your life a little is much better than aiming high and doing nothing.


105 reads

How to build a habit

The best way to make change easier is not to force it with willpower. Instead, convince your brain that it's no big deal.

For example, if you want to become fitter, the first thing to do is break this vague goal into clear, separate actions. The idea is to make the action as easy as possibl...


96 reads

Routines and habits

  • A routine is a sequence of actions you carry out the same way every time because they've worked well for you. For example, you get the same ingredients for your favourite dish and cook them the same way because you like the taste of the result.
  • Routines can eventuall...


83 reads




I get my inspiration from the fictional world. I'm a social geek.

Related collections

More like this

Choose to excel

Effort counts twice as much as genius or talent.

Commit to being a person who wants to be more, do more, and consistently test the limits of your capacity. Embrace the responsibility and enjoy the freedom that comes with it.

Diet and sleep affect each other

As people lose sleep, they may seek out more junk food. Healthy adults who sleep only four or five hours a night end up eating more calories and snacking on sweet foods more frequently.

Another study found that proper sleep can increase your willpower to avoid unhe...

Improving Your Craft Through Consistent Habits

Improving Your Craft Through Consistent Habits

By consistently honing your craft, you will also improve your writing. It will take you less effort to write a similar novel. Consequently, you will be able to write a much better one next year if you keep up your habits.

Completing your novel will also open up new opport...

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates