He continues: "Under any circumstance, always do your best, no more and no less. But keep in mind that your best is never going to be the same from one moment to the next. Everything is alive and changing all the time, so your best will sometimes be high quality, and other times it will not be as good."
Our best changes from day to day and even moment to moment, but how're you doing with
It?!?
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It can sometimes be difficult to think positively when we are going through negative change. But remember, we can always create a positive outcome if we have a growth mindset.Β
Try practising creating a positive outcome no matter what the circumstance.Β
Think of a moment you were in a powerful state of mind. A time when everything went well.Β Try to be very specific and to remember everything in detail.
You have the power to control your mind. If you do that several times a day, you will notice that you start feeling that way again.
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