90 Minute Cycles - Deepstash

90 Minute Cycles

The 90-minute cycle works well for most of the demanding and creative work, as follows:

  • Morning practice is essential.
  • Three sessions a day on an average
  • Each session is for 90 minutes
  • A break is essential between the sessions.

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"Nine-tenths of wisdom is being wise in time." ~ Theodore Roosevelt

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