Take Short Break At Work - Deepstash
Take Short Break At Work

Take Short Break At Work

  • They understand the importance of work and its quality .
  • So smart people take rest breaks between work to feel refreshed & maintain certain quality.
  • Their criteria is qualitative work over quantitative.

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hakimshafin

I help entrepreneurs and coaches save upto 30hrs/week with my virtual assistance. Topics i post about : πŸ‘‰ Marketing. πŸ‘‰ Productivity πŸ‘‰ philosophy insights πŸ“˜

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Take frequent breaks

We can β€œrun out” of willpower and end up making poor decisions if we don’t allow ourselves to take breaks.

Rest from time to time. You will feel refreshed, have more willpower and produce better work.

Take breaks at the right time

When you start to feel this way, take a break.

  • Disconnect from what you're working on.
  • Give your eyes a break. After every 20-minutes of work, stare at something at least 20 feet away from you for 20 s...

Take strategic breaks

Short breaksΒ result in greater productivity and accuracy, especially with repetitive work.Β 

For computer-based employees, frequent rest breaks also help reduce eye strain and physical discom...

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