For now, it is evident that cognitive immobility has no perfect cure. But psychology offers some solutions which may prove to be useful, although they are yet to be investigated in the specific context of cognitive immobility.
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“Cognitive Immobility”: When We’re Mentally Trapped In A Place From Our Past
theconversation.com
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If you have moved from one country to another, you may have left something behind – be it a relationship, a home, a job, a feeling of safety or a sense of belonging. Because of this, you will continually reconstruct mental simulations of scenes, smells, sounds and sights from those places – sometimes causing stressful feelings and anxiety.
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