2) Time goes away and leaves us with only two things

This could be trying out that new job that excites you, though feels like a risk.

It could be asking out that person who has captured your interest, but who you are intimidated to talk to.

For many of these, though certainly not all, you’ll regret not having taken the chance, ...

Thinking and dreaming doesn’t just mean staring into the void — although most of us have done plenty of that in the past year. Active thinking and dreaming is more productive. So set aside some time to think and dream into a notebook, your laptop or your phone. Capturing your ideas is important. ...

Having a routine is a daily habit for monks. But Jay does not asks us to leave our homes, stay in a monastery or wake up at 4 in the morning. He inspires us to have our own convenient daily routine and commit to it. Through a solid routine and discipline, we can reach great distances and goals.