Munen Muso: Clear Mind - Deepstash
Munen Muso: Clear Mind

Munen Muso: Clear Mind

Munen muso is the act of retaining a clear mind throughout each activity. A clear mind is the best way to approach all tasks in life. By cultivating munen muso, we become less distracted by outside elements and more attentive to our inner dialogue.

Another way to say it is just mushin, or ‘clear mind’. You empty your mind and do not let it settle anywhere or wander. This allows you to focus on what needs to be done now, without worrying about all the other things in your life. It is a teaching that demonstrates the amazing power available to us if we can achieve a clear mind.

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