Problems Due to Avoidance - Deepstash

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Problems Due to Avoidance

If we have something we don't want to tackle or face, we keep ourselves busy and distracted so we can avoid it.

  • Avoiding self-care and exercise leads to long-term health problems.
  • Avoiding things that need to be done leads to stress.
  • Things left uncared for lead to those problems getting worse.
  • Our friends and family may think of us as unreliable.
  • We lose our self-trust.

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MORE IDEAS FROM THE SAME ARTICLE

The way to tackle the work that you have been avoiding:

Daily practice of something you are avoiding keeps you out of your comfort zone, makes you overcome your fears and helps you finally transform your life.

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