Find courses that interest you on YouTube and watch them during your computer breaks.
Start with more entertaining courses and switch to headier stuff once you've built the habit.
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The idea is part of this collection:
Learn more about habits with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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Similar ideas to Keep a course open on your browser tab
We all have patterns of thought, feeling and behavior that don’t serve us. These patterns are so dominant that we arch ourselves to continue on, even when running on empty, but recover can only start after we stop them.
Ask yourself if your goal is unreachable, why...
Once you've empathized with the person and decided they are also just human, ask yourself what role you want them to have in your life.
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