Among Fitbit users:
49
214 reads
CURATED FROM
IDEAS CURATED BY
I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.
The idea is part of this collection:
Learn more about health with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
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The average Fitbit user:
People who sleep less than 5 hours a night don't get enough deep sleep. Deep sleep is imp...
When it comes to Fitbit users:
People often get stressed about how much they should be sleeping. The stress elevates their cortisol that prevents them from sleeping. So they get into a vicious circle.
People who live in places where there is no electricity, iPhones or TV's don't sleep any more than the ...
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