Try inviting your sad and negative self to find out why you feel this way. You won’t know what you truly want until you listen patiently to yourself. If you give it time, you'll find out what you really long for.
Sometimes, it is something about the way you've structured your days that doesn't honor the potential and countless possibilities that are stretched out before you. Or something about your anxiety has caused you to build things that restrict you. Your fears will keep you inside predictable shapes.
264
624 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Related collections
Similar ideas to Converse with your negative self
We're obsessed with being ourselves, being authentic, being unique. This is sad because what if you find that you are just the average, boring, mean person.
It's better to emulate someone you look up to. If in doubt, ask what your role model would do.
If you already have an opinion about something before you've even tried to figure it out, chances are you'll over-value information that confirms that opinion.
Think about what kinds of information you would expect to find to support alternative outcomes.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates