Having support is essential.
It can be friends, family or even a online group
7
86 reads
CURATED FROM
How to Improve Your Self-Discipline (5 Ways That Work) - Next Level Gents
nextlevelgents.com
8 ideas
·799 reads
IDEAS CURATED BY
Self discipline is not doing what you don't want to do, but it's self love. You love your self that much that you will do what you need to do. (Hope that made sense)
“
The idea is part of this collection:
Learn more about habits with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas to Get Support.
Ask friends and people online to support your new change. Report to them daily and ask them to hold you accountable.
It’s key to find trusted friends or family who can support you through this difficult time.
Participating in a depression and anxiety therapy group is a great way to learn coping strategies for the workplace from other participants.
It's critical to have a strong support system by your side whenever we're dealing with emotionally challenging situations.
surround yourself with friends and people who support you and encourage you, these can be family, friends, work colleagues, or even therapists.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates