How to Improve Your Self-Discipline (5 Ways That Work) - Next Level Gents

In an ideal situation, you can do anything you wish whether you feel like it or not. But that's not possible if your starting from scratch.

First start with something small like drinking water every morning or practicing gratitude, start small.

Your consistency will build confidence in your ability to follow though.

What distracts you? What are your temptations? Maybe you are well aware of them. Chances are you many not able to fully cut them off, you still can reduce them.

• By decreasing the number of things that can derail you, your energy and effort are spent on important tasks
• Removal is one of the main keys to improving self-discipline because it allows you to have better control of your habits.

Eating nutritious food, drinking plenty of water, exercising, and getting enough sleep makes a massive impact.

• If you’re not taking care of your health, improving your self-discipline will be challenging.
• When you’re health is in check, you’ll feel better. Although you still have to complete the tasks ahead of you, you’ll go in feeling good.

Another aspect of health is taking breaks. Being self-disciplined doesn’t mean you’re working 10 hours a day without taking a break

• Schedule a time to relax, catch some fresh air or catch up with friends. Never over work your self

Having support is essential.

It can be friends, family or even a online group

• Not only will they hold you accountable, but they’ll also encourage you to continue developing your self
• Things won't always be smooth sailing. They’ll help you get through the tough times, discomfort, and temptation to take the easy way out.
• Your support system needs to have people that genuinely care and want you to succeed.
• It may be difficult to find the right people, but it’s worth doing.

You're not going to be perfect. Building self discipline is a life long journey. You can get better at it but perfection? That's impossible.

• When you experience failure, get back up and keep going.
• It’s also important to forgive yourself, don’t use failure as a reason to stop.
• Don’t be too hard on yourself. New things can be difficult. Naturally, you’ll want to stay in your comfort zone.
• Applaud yourself for your commitment to building self-discipline and keep going.

• Self discipline helps make progress and active goal
• It's may not be easy but most definitely is worth it