Forget About Future

We get preoccupied with things that make us busy in the present and often forget about our future selves. Here are some ways we can help remind ourselves:

1. Create reminders to make your subconscious think about your future self.
2. Plan your days and set those days towards achi...

Most people keep planning, visualizing and imagining their future life as if they are watching some other person live it. That person is you. If you intentionally live each day, perfecting and maximising your vision of the future, instead of killing time or just living a bread and butter, day-to-...

Developing mental strength is a work in progress. Reflecting upon your progress can reinforce your ability to reach your definition of success while living according to your values.

At the end of each day, ask yourself what you’ve learned about your thoughts, emotions and beha...