Grow stronger mentally by defeating temptations
Giving up bad habits and defeating temptations makes us mentally stronger and more reliable.
Overcoming mistakes and slip-ups also helps build our mental muscle.
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Getting rid of bad habits can be tough. Here are a few tricks that work.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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