Grow stronger mentally by defeating temptations - Deepstash

Grow stronger mentally by defeating temptations

Giving up bad habits and defeating temptations makes us mentally stronger and more reliable.

Overcoming mistakes and slip-ups also helps build our mental muscle.

2.03K

18.2K reads

CURATED FROM

IDEAS CURATED BY

bobbyb

Idea Dictator

Getting rid of bad habits can be tough. Here are a few tricks that work.

The idea is part of this collection:

How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

Related collections

Similar ideas to Grow stronger mentally by defeating temptations

The effects of happiness

Being happy affects your health and well-being more than you think. It makes you become more content with what you have currently. It allows you to build stronger relationships with people.

Happiness makes an individual more resilient. This allows them to manage stress bet...

The Nature And Dynamics Of An Excuse

  • An excuse can provide us a sense of control on our lives, viewing our mistakes as an anomaly.
  • Shifting responsibility to an external force seems safer than a simple apology ("Sorry, I had a flat tire".)
  • It helps maintain our social ties and positive perceptions of our coll...

Willpower: Discovering the Strength Muscle Of the Mind

Self-control is a kind of mind muscle that if used continuously, tires out just like the physical counterpart.

Difficult days that rob our energy also sap us out of our willpower, make us psychologically weak and unable to resist the temptation to give up on our plan. We are more likel...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates