Why Setting Boundaries is Healthy and Impo
People want to feel seen and being unable to have your needs met equates to you not being seen in relationships.
Setting boundaries means knowing your own limits about what you will and won’t tolerate. This is important because it is the first step in protecting yourself from experiences that would be harmful to you if you allowed them.
26
362 reads
CURATED FROM
Setting boundaries in your daily life can protect you from 'harmful experiences': Here are 3 tips to get you started
cnbc.com
11 ideas
·4.19K reads
IDEAS CURATED BY
The Purpose Driven Gen Z Advocate & Digital Catalyst who helps Businesses and People Skyrocket in Life by Transcending the Conventional.
If you have trouble setting boundaries in your life, there are ways to talk to yourself and others that might ease the process. These 3 tips might be helpful to you in setting boundaries for yourself and to make all your relationships with others healthy.
“
The idea is part of this collection:
Learn more about communication with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Related collections
Similar ideas to Why Setting Boundaries is Healthy and Impo
8. Setting healthy boundaries
Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
Boundaries aren’t about shutting people out. They’re about setting limits tha...
Setting Boundaries to Promote Closeness
A common misperception about personal boundaries is that keeping everyone in your life at arm’s length is the same as having strong, healthy boundaries—that you can't let others in if you want to be happy. This isn't exactly true.
Allowing others to get close to you (in a ...
Learning to set healthy personal boundaries
- Know that you have a right to personal boundaries.
- Recognize that other people's needs and feelings are not more important than your own.
- Learn to say no.
- Identify the actions and behaviors that you find unacceptable.
- Trust and believe in yourself.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates