Every human Being is Spritual. The only choice you have is between being Spritual consciously or unconsciously.
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परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos. I publish on Saturday and Sunday Every week.
" More than a life, Sadhguru " is the extraordinary story of Jaggi Vasudev or Sadhguru - a young agnostic who turned yogi; a wild motorcyclist who turned mystic; a sceptic who turned Spritual guide.
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Reacting is when we unconsciously experience an emotional trigger and unconsciously express or relieve that emotion.
However, when we respond, we notice how we are feeling, and we consciously decide how we will respond.
You can practice self-awareness and humor, just as easily as you can practice anger, resentment, drama, and conflict.
Who you are, emotionally, is a reflection of the things you consciously (or unconsciously) practice.
You were not “born” upset.
You h...
Instead of unconsciously staring, and subsequently judging the other person, a better way is to consciously observe.
For five seconds, see the other person, without making assumptions, judgements or wrong impressions, and just observe neutrally.
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