To live a significant, worthwhile life, one has to do something beyond oneself. The two ways to transcend oneself outside of work are:
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How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
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Similar ideas to Finding Meaning
Meaning may be found in self-transcendence (or devoting one’s efforts and energies to something beyond oneself).
Though there are many ways to become part of something bigger, two of the most powerful ways are pursuing mastery and performing acts of kindness.
We are not satisfied with life because mindless consumerism and transaction-based relationships do not provide us with meaning. We can change that by:
One of the fastest, most effective ways to feel happier is to show someone kindness.
In a 2017 study by Oxford University, researchers found that performing acts of kindness for just seven days had a measurable, positive effect on well-being and positive social emotion.
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