Learn more about habits with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
Self-care means pampering yourself. Like doing skincare, playing games or reading books, cooking some good food, or eating a whole pot of pasta by yourself. Health check-ups too.
Self-care is just like having ‘Me’ time. You’re doing it for yourself not for others not for any success not for money or not for retiring before the thirties. Just for yourself.
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MORE IDEAS ON THIS
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On the other hand, time management gives us a routine (it could be healthy or it could be bad too) to live a life in the discipline. It manages our time and priorities of work and balances the day. Both are important and both have different possibilities and outcomes. But in the end, it is in our...
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This doesn’t mean being a lazy person, that doesn’t do any kind of work or something like that. It means giving your mind at least one hour to refresh, relax and concentrate on other things.
You can watch the sky, and city roads from the window of your home or do nothing or just close your...
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Late night working, or over time will not increase your rate of success overnight instead, it will decrease your productivity and creativity. Your physical health will leave the chat here.
So take the control of your time and log out from work when you’re done. Remember one thing mental ex...
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CURATED FROM
IDEAS CURATED BY
We all learned and still learning the importance of time management but we still don’t know the power of ‘me’ time.
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Self-care means different things to different people. Some like to jog in the morning or have a tea break in the afternoon. Some like to binge watch Netflix shows while eating their favourite junk food.
The pandemic has made everyone more anxious, and this is not good for ...
The way you think and the things that occupy your mind with greatly influence your psychological well-being.
Mental self-care includes doing things that keep your mind sharp, like solving puzzles, reading or learning about a subject that fascinates you. It also involves doing ...
Self-care is often placed in the lonely bottom of our to-do list.
We underestimate self-care activities and the impact they have on our lives.
Certain practices seem irrelevant (like writing a daily journal to clear your mind) or even self-indulgent(like a long, relaxing bath). Th...
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