The meaning of Pyt

• Upward counterfactual thinking is linked with depression.
• Downward counterfactual thinkers use their negative feelings as their motivation to become productive and better their current situations.
• Downward counterfactual thinking can improve romantic relationships, althoug...

In politics or in your personal life, you may feel powerless, or there may be situations which are not in your control but you would still get anxious and wouldn't be able to stop thinking about it. This shows an excess in meaning because if you genuinely didn’t feel the situation was significant...

Fortitude is equivalent to strength and endurance. It means that although we have tough life situations we persevere and continue on a path that will lead us and our loved ones to better outcomes.

Fortitude means to change your perspective and instead of thinking, “I am so unlucky this is h...