Bicycle
- Lay down on the floor and cycle your legs in the air for fifteen to thirty minutes as if you were riding a bicycle.
- It might not be as much fun as taking a ride in the fresh air, but on the bright side, you can do it in front of your TV while enjoying your favorite show.
- You can also try a few crunches, scissor kicks, leg lifts, or other floor exercises you might think of while you’re down there.
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