Patterns of Anger
There are certain predictable situations, times, events and triggers where anger appears. Sometimes when we act spontaneously or reactively, the other person can get stressed and defensive, and the symptoms for those emotions can be misinterpreted as anger.
A way out of this is to approach conversations in a planned way, with thought and preparation. If we can understand the patterns of other people's anger, we can anticipate them and handle them better.
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