If you want to keep improving you have to put yourself in challenging situations.
In order to get to an expert level, you have to be practicing at the edge of your ability, pushing beyond your comfort zone. You have to use a lot of concentration and methodically repeatedly attempt things you aren't good at.
This is where coaches and teachers can play an important role. They can recognize your weaknesses and assign tasks to address them.
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We often think only practice is required to be an expert but that's not enough to become a true expert and reach at top!
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