If you want to keep improving you have to put yourself in challenging situations.
In order to get to an expert level, you have to be practicing at the edge of your ability, pushing beyond your comfort zone. You have to use a lot of concentration and methodically repeatedly attempt things you aren't good at.
This is where coaches and teachers can play an important role. They can recognize your weaknesses and assign tasks to address them.
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We often think only practice is required to be an expert but that's not enough to become a true expert and reach at top!
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This involves breaking down abilities into component skills, being clear about what subskill we're working to improve, giving full concentration to a high level of challenge outside our comfort zone, just beyond what we can currently do, using frequent feedback with repetition and adjustm...
Practice in itself is great, but if you’re practicing things you know well, you’re doing it wrong.
In order to excel at any skill, you need to push yourself out of your comfort zone and practice things you aren't good at.
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