When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.
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Just like any other human being making mistakes and learning from them. Always trying to follow my own path. .......βοΈπ
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Some people appear immune to workplace burnout, due to their having a different response towards stress. Many of these burnout βsurvivorsβ are actually getting into various self-sabotage traps. These traps can be handled by two important emotional intelligence skills:
Self-destructive behaviors can become habits and canΒ continually undermine your success and happiness.
Self-sabotage is when we want something, but somehow we never accomplish it, because somewhere deep in our subconscious weβre fighting against that goal:
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