Add to your Decision-Making Skills

1. Making impromptu decisions. Take the time to think about the pros and cons of your decision and weigh out the consequences.
2. Lacking peace.  Take deep breaths in a quiet environment to evaluate the facts before you decide.
3. Wallowing in the chaos of everyday life,...

1. Impulsivity. Thorough decisions combine all three senses – seeing, hearing and feeling. Impulsive decisions always lack one of these elements.
2. Allowing yourself to be persuaded against your better judgment.  The selfish judgment of others should not interfere with your ...

Making repeated choices depletes our mental energy, even if these choices are mundane and pleasant.

If you want to maintain long term discipline, aim for fewer decisions during the day: identify the aspects of your life that you consider mundane and then ‘routinize’ those aspects as ...