Quote by Tom Hanks - Deepstash
How To Recover From Burnout

Learn more about artsandculture with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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Tom Hanks

Some people go to bed at night thinking, ‘That was a good day.’ I am one of those who worries and asks, ‘How did I screw up today?’

TOM HANKS

50

740 reads

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Tom Hanks

May you live as long as you want and not want as long as you live.

TOM HANKS

55

892 reads

<p>Never give up because you n...

Never give up because you never know what the tide will bring in the next day.

56

974 reads

Tom Hanks

I want to have a good time myself. I don’t want to dread going to work no matter what the gig is.

TOM HANKS

49

781 reads

Tom Hanks

If you’re funny, if there’s something that makes you laugh, then every day’s going to be okay.

TOM HANKS

52

1.04K reads

<p>There’s a difference betwee...

There’s a difference between solitude and loneliness. I can understand the concept of being a monk for a while.

50

775 reads

Tom Hanks

I think it’s better to feel good than to look good.

TOM HANKS

58

1.22K reads

Tom Hanks

From now on we live in a world where man has walked on the Moon. It’s not a miracle; we just decided to go.

TOM HANKS

56

888 reads

Tom Hanks

Movie-making is telling a story with the best technology at your disposal.

TOM HANKS

47

745 reads

Tom Hanks

It’s always a combination of physics and poetry that I find inspiring. It’s hard to wrap your head around things like the Hubble scope.

TOM HANKS

47

822 reads

Tom Hanks

A hero is somebody who voluntarily walks into the unknown.

TOM HANKS

68

1.77K reads

<p>The actual work requires th...

The actual work requires the same discipline and passion as any job you love doing, be it as a very good pipe fitter or a highly creative artist.

54

912 reads

Tom Hanks

I try to do what I call the three E’s — educate, entertain, and enlighten.

TOM HANKS

53

807 reads

Tom Hanks

If it wasn’t hard, everyone would do it. It’s the hard that makes it great.

TOM HANKS

88

2.03K reads

CURATED FROM

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vanessaw

I like movies, reading books and tea. I also listen to a lot of podcasts.

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Leave 31 line...

Keep a sleep schedule

Aim to go to bed and wake up at the same time every day. 

If you’re experiencing sleeping difficulties it’s also a good idea to keep a record of exactly when you do get to bed, how often (and for how long) you wake during the night and what time you get up. 

This information wi...

How to get beyond small talk

Ask open-ended questions that invite people to tell stories, rather than one-word answers.

Instead of "How was your day?" try, "What did you do today?" Other open-ended questions to try:

  • "What's your story?"
  • "What's the ...

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