Furthermore, exercising compassion allows you to recognize that you aren’t alone, and that, in fact, everyone around you struggles with the exact same issues as you.
Compassion, in contrast with sympathy, is a relationship between equals: in order to relate to the struggles of others, you have to acknowledge your own, as well. By understanding that everyone around you has likely gone through what you’re going through now, you’ll have an easier time opening up to them and finding support.
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It is only when we begin to recognize that our true human potential goes far beyond leading successful personal and professional lives, that we realize the enormous importance of Kundalini awakening. Very few people realize that it is possible to live constantly in a state of totally expanded awareness and joy which we achieve when we become one with the Divine. It is only when Kundalini is awakened that we can begin to experience the infinite freedom of a human being. -Baba Muktananada
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How to practice self-compassion
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