Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
The Gifts of Imperfection offers an accessible and engaging walk through the ten principles that you can follow to live a more fulfilling life, defined by courage, connection and compassion towards others. Filled with relatable anecdotes and actionable advice, the book is a useful resource for readers both young and old.
66
1.02K reads
•Anyone who wants to live a more meaningful life
•Anyone who has a great idea, but is afraid to share it with the world
•Anyone troubled by feelings of inadequacy and vulnerability
68
987 reads
Learn how to live a more fulfilling life by being true to yourself.
What would you say is your biggest flaw?
Perhaps you're an inveterate procrastinator. Maybe you feel like you've failed as a parent. Whatever it might be, you're not alone.
We all have our flaws and foibles. It's how we deal with them that matters. In her research on shame and its effects on the human mind, author Brené Brown has gathered thousands of stories from people around the US.
66
813 reads
74
800 reads
73
836 reads
Authenticity is a choice that requires courage, compassion and connection.
Most people would like to live a life that is true to who they are; in other words, we'd like to be as authentic as possible.
Unfortunately, a handful of factors stand in the way: for example, a lack of self-confidence or pressure to conform. As a result, we feel we are inauthentic people, too weak to live honestly.
But this is simply untrue!
75
761 reads
Authenticity isn't a quality that you either have or don't. Rather, it's a choice, one that reflects how we want to live. It's the daily decision to be honest, embrace our vulnerability and to not care what others think.
And because it’s a choice, we thus have the option to be authentic on some days and less authentic on those other days when we’re too tired.
If you do, however, choose to act with more authenticity, then you’ll need to practice courage and compassion.
79
699 reads
You’ll need the courage to speak your mind and allow yourself to be vulnerable in front of others. To look at this in practice, think about the next time you really want something to happen, like winning a contest or nailing an interview. Try not to play down your hopes in these situations. Acting like failure is no big deal won’t make the pain of failure any easier. In contrast, being honest about your hopes makes it possible for you to find support when you need it.
77
663 reads
Furthermore, exercising compassion allows you to recognize that you aren’t alone, and that, in fact, everyone around you struggles with the exact same issues as you.
Compassion, in contrast with sympathy, is a relationship between equals: in order to relate to the struggles of others, you have to acknowledge your own, as well. By understanding that everyone around you has likely gone through what you’re going through now, you’ll have an easier time opening up to them and finding support.
73
584 reads
Are you a perfectionist? If you are, do you consider it to be a positive quality?
Perfectionism, despite maybe sounding positive, isn't worth pursuing. It's different thanstriving to be your best, and is unrelated to self-improvement. Rather, it revolves around the fundamental fear of shame.
Perfectionism, in short, is the belief that, if we look perfect and live and act perfectly, then we'll be able to shield ourselves from criticism, judgment or blame. This shield, in otherwords, is supposed to protect us against shame.
80
621 reads
80
666 reads
IDEAS CURATED BY
The Purpose Driven Gen Z Advocate & Digital Catalyst who helps Businesses and People Skyrocket in Life by Transcending the Conventional.
CURATOR'S NOTE
It is only when we begin to recognize that our true human potential goes far beyond leading successful personal and professional lives, that we realize the enormous importance of Kundalini awakening. Very few people realize that it is possible to live constantly in a state of totally expanded awareness and joy which we achieve when we become one with the Divine. It is only when Kundalini is awakened that we can begin to experience the infinite freedom of a human being. -Baba Muktananada
“
Learn more about books with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Related collections
Different Perspectives Curated by Others from The Gifts of Imperfection
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
1 idea
1 idea
8 ideas
Discover Key Ideas from Books on Similar Topics
9 ideas
Steal Like an Artist
Austin Kleon
10 ideas
Steal Like an Artist
Austin Kleon
5 ideas
Steal Like an Artist
Austin Kleon
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates