Money is a by-product

When we have more than seven things to choose from, our brains get overwhelmed. The core concept of the "do one thing" method is to keep your to-do list, but use it only as a reference. When you want to tackle a task, write it down on a Post-It and stick it up while hiding your f...

As best as you can, set up a work environment that encourages doing one task at a time. Even doing one task for five minutes can be beneficial:

• Actively resist the urge to check social media while you are busy with a task. You may have to install anti-distraction app...

Everything we do in life can be explained as a struggle to win more clout in a community we care about. Generally status can be gained in 3 ways:

• Dominance: Impose your will through force. This applies to dictators as much as verbally abusive partners.