As best as you can, set up a work environment that encourages doing one task at a time. Even doing one task for five minutes can be beneficial:
The more we work on focusing on one task at a time, the easier it becomes to focus.
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Three overarching principles apply to all productivity tips.
When you're trying to do many things at once, you're often getting very little done.
Your physical workspace can either energize you or deplete your energy.
Know your computer. Understanding the capabilities of your computer will enhance your productivity.
The way you treat your body will affect the way your mind works.
This is one repetition. Try to do at least 4.
How it’s done: Starting in a comfortable meditative pose, hold the right thumb over the right nostril and inhale deeply through the left nostril. At the peak of inhalation, close off the left nostril with the ring finger, then exhale through the right nostril. Continue the pattern, inhaling through the right nostril, closing it off with the right thumb and exhaling through the left nostril.
When it works best: Crunch time, or whenever it’s time to focus or energize.