Even if you don't remember what you have to say next, don't act on that fear that hits you and avoid to tense up.
To recover from this moment, adopt an open posture, take deep breaths, talk slowly and smile. It will make you feel more comfortable.
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The 4 principles to effectively communicate complex concepts:
Everyone's got a different background, everyone's got a different set of knowledge, and it's our job to explain the information in terms that they already understand.
As you start to explain, ask questions like "Is this making any sense?" And don't worry too much about whether you're telling the audience something they've already heard before.
Focus on the bigger picture, instead of explaining in length every nitty-gritty detail, which people will find hard to absorb.
Too much information can dilute your message.
Anger and frustration can result in great harm when expressed. When you experience these feelings towards your partner, try to calm down before starting a quarrel, which would only just injure your...
As you most probably know, making sure there is balance at every level in your relationship will only strengthen your connection with your better half. Therefore, take all the necessary steps to ensure that whenever one of you has a bad day, the other one is there to cheer him or her up.
Whenever you feel like asking something to your partner, try saying it in a polite and affectionate way, avoiding reproaches while making sure that you set the direction of your relationship up for success.
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