Faster Isn't Better - Deepstash

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How Understanding Your Brain Can Help You Learn

Faster Isn't Better

Measuring the speed of learning in a timed test gives out the wrong impression that speed equals competency, and is generally useless.

Engaging with the material in flexible ways with plenty of time to absorb and study is the best way to long-term learning.

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Resilience

Resilience is the the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. 

Resilient people are more likely to bounce bac...

Resilience is a skill

Resilience isn’t something you’re born with, but something you build. 

Psychologists say it’s comprised of behaviors, thoughts and actions that anyone can learn — a skill that can be improved, just like running or speaking a new language.

Common patterns in building resilience
  • Relying on others. Resilience has a lot to do with leaning on the people around you and with developing strong, supportive connections.
  • Trust your own abilities. Keep a list of accomplishments you’re proud of to serve as a reminder of the times you’ve been resilient before.
  • Be kind to yourself. Give yourself permission to set physical, mental and emotional boundaries.
  • Change your outlook. While you can’t always control the situation, you do have control over how you respond to it. Cultivate optimism in the face of adversity.
  • Take the next step, even if it’s small. Build hope. Make a list that includes a goal, steps to achieve it, potential obstacles and strategies to overcome them.
Willpower is Limited
Willpower is Limited

Though companies like Nike try to ignite our willpower with their slogans, ultimately willpower cannot squash our subconscious and unconscious behavior.

Repetition of action and thought can...

Knowledge is not Enough When It Comes To Bad Habits

Just merely knowing something is good or bad for you is not going to give you any benefit, unless the implementation is done. Conscious knowledge cannot change your behavior, one has to make necessary changes to successfully act in self-control.

If you know that you will eat junk food because your refrigerator is filled with it, remove all the junk food.

Adding Friction To Bad Habits

Just as removing friction aids in doing the activity more often, adding friction can aid to remove the bad habit, by making it difficult or cumbersome to do so.

Example: Cigarette smoking declined due to adding taxes, banning in public places and removing from vending machines.

The State Of The Education
The State Of The Education

The shutting of schools due to the pandemic has meant a sudden shift towards digital education, with many parents, teachers and students scrambling to get things in order.

There has been a ...

Trouble Bouncing Back

The pandemic and lockdown are a type of disruption in school/college that can create a gap, taking a young person’s mindset off- track, and coming back on track can take years. This pandemic is traumatic for many people, and youngsters get affected by such experiences deeply, as they have an impressionable mind.

How to Decrease the Gap
  • One way to decrease the negative impact of 2020 is to have extra classes at the end of each school day and decrease the number of holidays.
  • Another suggestion is to recruit an army of tutors, consisting of recently unemployed professionals, to educate the children.