Learn more about productivity with this collection
Ways to counter the Great Resignation
Strategies for making better decisions
Tips for giving effective feedback
Immune System : Bone Marrow
Your bones are directly responsible to your immune system. Your Bone Marrow releases Stem Cells, they are responsible for producing new cells in place of damaged ones. Thus they maintain your immune system.
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MORE IDEAS ON THIS
Stretching, Yoga & Sleep
Stem Cells are mainly released when you sleep, do meditation by putting your body into a straight posture & also Stretching helps a lot in mass production of the Cells.
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Cure
The cure to stress is meditation, to counterfeit the toxins your body starts releasing Dopamine & Epinephrine which are related when you focus on meditation. Try if possible to meditate at 4 AM, mind is at its greatest state to regulate the best of your body.
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Crying Is Good
It Is biologically necessary, as it cleares out the emotional toxins, whereas for doing that only laughing isn't enough. But crying for past events and meaningful reason is said to be good, but not for stupid-baby reasons.
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Dark Knight Of The S
Starting a task, failing, winning, losing again, reaching to a Rock Bottom position is a common phenomena. People don't need to get depressed, after reaching such a kind of dungeon, RELAX it happens with everybody.
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Stress = Aging
Leaders(Political) Age Faster!!!
Stress always ends up ejaculating toxins into your body which result in expensive aging. Your body balance of hormones responsible for skin growth, brain functioning & cognitive thinking.
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CURATED FROM
IDEAS CURATED BY
Just some LukeThings
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Related collections
Other curated ideas on this topic:
1. Each part of the immune system has a unique function.
“Think of the immune system like the military, each part has a different role"
The first line of defense is the white blood cells, who are first to recognise pathogens and fight off infection. Lymphocytes, a specific type of white blood cell, work to allow the body to remember the invading ...
Your immune system is your friend
Your immune system defends your body from infection. If you can support it, there will be benefits.
Your immune system creates, stores, and distributes white blood cells that fight bacteria and viruses you are exposed to.
Immune system myths
- A lack of sleep does not affect your immune system. There is a strong link between restorative sleep and a healthy immune system.
- Supplements can help you get better faster. Taking megadoses of one vitamin has not been proven to support the immune ...
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