Learn more about productivity with this collection
Ways to counter the Great Resignation
Strategies for making better decisions
Tips for giving effective feedback
Starting a task, failing, winning, losing again, reaching to a Rock Bottom position is a common phenomena. People don't need to get depressed, after reaching such a kind of dungeon, RELAX it happens with everybody.
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Stem Cells are mainly released when you sleep, do meditation by putting your body into a straight posture & also Stretching helps a lot in mass production of the Cells.
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The cure to stress is meditation, to counterfeit the toxins your body starts releasing Dopamine & Epinephrine which are related when you focus on meditation. Try if possible to meditate at 4 AM, mind is at its greatest state to regulate the best of your body.
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It Is biologically necessary, as it cleares out the emotional toxins, whereas for doing that only laughing isn't enough. But crying for past events and meaningful reason is said to be good, but not for stupid-baby reasons.
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Leaders(Political) Age Faster!!!
Stress always ends up ejaculating toxins into your body which result in expensive aging. Your body balance of hormones responsible for skin growth, brain functioning & cognitive thinking.
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Your bones are directly responsible to your immune system. Your Bone Marrow releases Stem Cells, they are responsible for producing new cells in place of damaged ones. Thus they maintain your immune system.
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Just some LukeThings
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Itβs easy to loose track of time after starting a 2-minute task. Although itβs a good thing that you can immerse yourself in a task that you had to use the 2-minute rule to begin with, losing track of time may leave you behind on everything else.
Pay attention to your schedule and pr...
Imposter syndrome is common among many professionals and the symptoms include self-doubting questions like:
*1. How did I get this job profile?
It's common for entrepreneurs to get hung up on attempting to perfect a task.
It's better to complete the task and move it off your plate; if need be, you can always come back and adjust or improve it later.
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