Learn more about leadershipandmanagement with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
2.Minimize distractions
Here are some tips on minimizing distractions.
- Turn off your wifi
- Be mindful of your phone
- Study with a friend
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5.Set study goals for each session
Set study goals for each session of studying you have. These can be time-based or content based.
Don't be too harsh on yourself if you didn't get through as much as you had planned; Schedule another study session.
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1.Find a good place to study
Finding a goof location to study is one of the most important elements of studying well.Look for a quite place with minimal distractions-someplace where you will be able to focus, and won't be interrupted by loud sounds or people who constantly want your attention.
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6.Take practice tests
Test and practices test have been long seen as useful tools to help students learn and retain information.
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3.Take breaks
Here are a few ways you can give yourself a break:
- Take a short walk
- Listen to a mood-boosting song
- Relax with a friend
- Stretch
- Meditate
- clean your desk or room
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11 Good Study Habits to Develop
Good study habits include finding a quite location to study, taking breaks, setting goals, and taking practice test, Here is the full list and the psychological reasons why they work.
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Other curated ideas on this topic:
Minimize distractions
Minimizing or removing distractions is a great way to keep your productivity high, and it goes beyond just smartphones.
The root cause is our emotional discomfort and a need to be distracted.
Plan your day calendar reflecting your values, and stay on the tasks at hand.
Ignore Distractions
- Sit up front.
- Tune out or shush any chatter around you.
- Face away from windows and turn off your phone to avoid distractions.
- Identify your prejudices and prevent them from generating an emotional response.
Interruptions & Distractions In Workspace
Distractions and things that take away from tasks aren’t just bad in the moment, it takes time to get brain waves back into attention and focus
Tip: if someone enters your office or workspace, acknowledge their presence but don’t shift your body or reorient yourself
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