Express gratitude - Deepstash
Express gratitude

Express gratitude

Research reveals that small and regular positive experiences have a greater impact on your life satisfaction than a few notable events of achievements.

Expressing gratitude can make you feel better about yourself and your life. It can make you feel more grounded, humble, and connected to the world around you.

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The idea is part of this collection:

How to Be Happy

Learn more about personaldevelopment with this collection

How to find purpose and meaning in life

How to cultivate gratitude

Techniques for managing negative thoughts

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Gratitude meaning

Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. 

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experien...

Expressing and receiving gratitude

Expressing gratitude can make you a better person. According to research, gratitude has a dampening effect on certain morally questionable behaviours. Gratitude also evokes a cooperative response.

When someone is receiving gratitude , the need to be competent and the need ...

Showing gratitude is beneficial

Showing gratitude is beneficial

Research reveals that people with a sense of gratitude - focusing on what is good in their life - are happier and less likely to suffer from psychological issues.

Training yourself to be more thankful can help you feel better and increase your mental resilience.

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