Schedule Intentionally - Deepstash
Self-Care Ideas

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Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

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Schedule Intentionally

If you want to free up your Friday and have it as a day of uninterrupted time that you can use however you’d like, you have to evaluate your weekly priorities and keep a close eye on your schedule.
Avoid to schedule meetings or other important things and keep on the table just casual stuff - a networking coffee get-together for example.

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Focus On Priorities

Learn the difference between how you’re actually spending your time and how you should be spending your time, between urgent and important.
If you want to have Friday reserved as free space, prioritize the things you want to have wrapped up before Friday.

749

2.86K reads

Stephen R. Covey

“Most of us spend too much time on what is urgent, and not enough time on what is important.”

STEPHEN R. COVEY

1.31K

5.47K reads

Find Shortcuts

  • Save a canned response so you don’t have to draft the same message over and over again.
  • If there's a document you're repeatedly drafting, create a template.
  • Automate the menial tasks you have to complete daily/weekly.

764

3.65K reads

Tune Out Distractions

Maximizing every moment of your day means minimizing any kind of distraction.
Find a quite spot away from the office noise and close your inbox tab, to avoid the temptation to check you emails all the time.

737

2.94K reads

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"The best thing about the future is that it comes one day at a time." - Lincoln

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Meeting Cadence

Meeting Cadence

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Make a to-do list with a schedule builder

If you want to stop the tyranny of the to-do list, you must break the habit of letting your list tell you what to do. Build a weekly schedule instead. For example, study from 2-4 pm, exercise from 4-6 pm, work from 6-9 pm, work on the to-do list from 9-10 pm.

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