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How to synthesize information from multiple books
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How to set reading goals
Achieving Flow
- Set specific goals, that are aligned to your purpose, passions and values.
- Focus all your attention to the task in front of you.
- Enjoy the moment, and do not worry about the result
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693 reads
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Defining Flow
Being in a state of flow means being immersed in the activity you are doing that you forget abut the outside world.
And you are most likely to reach this state when your skills are well-matched with your goal’s challenge.
112
632 reads
“I developed a theory of optimal experience based on the concept of flow—the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it”
MIHALY CSIKSZENTMIHALYI
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627 reads
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Connect to a clear purpose
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